Let me tell you honestly, its your purpose that pushes you to do something out of your comfort zone.

If your goal is to walk more, perhaps start small and incorporate it whenever you can. You don’t have to jump right in with 15,000 steps a day. Maybe park a little further away from the grocery store or wake up 10 minutes earlier and take a quick walk outside.
What Happened When I Started Walking 15,000 Steps a Day
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Dr. Tracy Davis
Muhammad Ahtisham
·Follow
Jan 4, 2025
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Let me tell you honestly, its your purpose that pushes you to do something out of your comfort zone.
Your WHY makes you push the boundaries. The question is, What's my WHY now?
Being Muslims, we go to Hajj, the Holy Makkah, and Madina, and we have to walk miles of miles. And I am expecting to go to Hajj this year.
That's why I'm making sure to adjust my body as we have 4 months yet.
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Written by Muhammad Ahtisham1.7K Followers
·290 Following
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